(via goodbyelovehandles)
(via a-mission-to-be-skinny)
(via a-mission-to-be-skinny)
(via goodbyelovehandles)
(via goodbyelovehandles)
(via motivation-tobefit)
“Banana Bread” Protein Shake
- 1 Scoop vanilla protein powder (can also use banana!)
- 1 Cup skim/nonfat milk
- 1/2 Medium banana
- 1/4 Cup old-fashioned oatmeal (cooked)
Blend and enjoy! =)
(via goodbyelovehandles)
(via journeyto94lbs)
(via journeyto94lbs)
